Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical care is one of the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that will occur at ages young and old; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain can be an early characteristic of a more serious issue or organic pathology that will need serious interventions.

Neck pain is usually seen in adult professionals after while using computer and other devices for too long hours without properly supporting the rear musculature. Most the younger generation experience neck pain after having a muscle pull during exercise; however, for most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported often in people with a chronic history of osteoporosis or endocrinological disorders.



The signs and symptoms of cervical disc herniation include pain generally in most cases but in advanced cases, what's more, it affects the nerves exiting with the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment at the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a characteristic of just a muscle pull that may have occurred during sleep on the wrong pillow or supporting the neck with a hard surface like resting on floor or over a couch or while travelling by air. However, in some cases, it could occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes deterioration changes which could lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must view a healthcare provider as early as possible if your neck pain is assigned to any in the following symptoms indicating a more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and will not go away with simple modifications, if your neck pain gets worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, if you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support with the help of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows really should people who develop muscle sprain due to improper sleeping habits.

Physical treatments are a non-surgical plus a non-invasive mode of therapy that is certainly effective in all types of neck pain, regardless of how acute or chronic symptoms are. The Physical therapy West Palm Beach is to aid in improvement of pain symptoms also to prevent the nervous complications from occurring. Physiotherapists recieve treatment in collaboration with patients in order to improve neck posture. Long term efficacy of those exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, targets alleviating pressure to succeed from the cervical vertebrae that removed the pressure from nerves. Cervical traction exercises could be periodic or intermittent based upon the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the intensity of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins in the tissue to get rid of the source of inflammation in tissues.

If you might be experiencing chronic neck pain which is affecting your performance in the office or your lifestyle normally, see your physician to discuss if physiotherapy may help your case.